Negative parenting behavior can be a source of trauma as well. Physical illnesses such as heart disease and diabetes. Compromised immune system and autoimmune disorders. Difficulty regulating emotions, especially aggression. Negative coping strategies (substance use, denial, minimization). Risk factors (above) can be offset by protective factors (stable home environment, attentive caregivers, physical safety, sense of love and security, and emotional support).Īnxiety. Mental Illness – living with a mentally ill relative.Emotional abuse – belittling, rejecting, ridiculing, blaming, threatening, isolating, restricting social interactions, denying the child an emotional response, ignoring for long periods of time.They can cause lasting mental and physical issues. ACEs are traumatic experiences that happen before the age of 18 but last through adulthood. These are Adverse Childhood Experiences or ACEs. In addition, they can experience these same issues from growing up in a dysfunctional household. Studies show that African American families, Holocaust survivors, Cambodians tortured and ravaged by the Khmer Rouge, Native Americans, and victims of the Rwandan genocide have significantly higher rates of:Īnxiety, Depression, PTSD/Trauma (heightened reactivity to stress) – In both survivors and their children.Ĭhildren can experience physical and emotional health issues from abuse or neglect, which are traumatizing. Historical trauma refers to generational trauma that is experienced by a specific cultural, racial, or ethnic group. Thus, the cycle of trauma continues.įamilies at greatest risk for generational trauma have experienced abuse, neglect, torture, oppression, and racial disparity (slavery, discrimination, internalized racism). However, we can heal trauma, transmit resilience, and foster post-traumatic growth.įamilies with a history of unresolved trauma will likely continue to pass along maladaptive coping strategies, abusive behavior, and distrustful views to future generations. Trauma changes you permanently and there is no “undoing it”. Negative characteristics, such as trauma, can lead to harmful behavior and mental and physical health issues. Positive inherited characteristics can help us survive and grow. There is a part of our ancestors that live inside of us whether we know it or not. We can inherit trauma which can have a very deep impact on our lives. In the same way genetic characteristics can be passed on, many other characteristics can be passed on from one generation to the next.
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